What is Hot Stone Massage?
Hot stone massage is a specialty massage that uses smooth, heated stones to promote relaxation and to help open up the energy pathways.
The stones may be placed:
- along your spine
- on your stomach
- on your chest
- on your face
- on your palms
- on your feet and toes
Hot stone therapy promotes healing by targeting the deeper layers of muscle through the use of heated stones. Combined with regular massage.
World Spa Massage Da Nang
Benefits of hot stone massage
- Relief from chronic pain, including fibromyalgia, arthritis and multiple sclerosis
- Reduced stress and tension
- Better joint mobility and flexibility
- Muscle pain and spasm relief
- Improved circulation
- Insomnia support
To prevent burns, there should always be a barrier, such as a towel or sheet, between hot massage stones and your skin. Check with your therapist to see how they heat the stones. A professional massage stone heater should be used
A hot stone massage is not indicated or would have to be modified in someone whom has a lack or change in skin sensation related to temperature in any area of his or her body
Studies show that a hot stone massage may be a helpful way to reduce stress and anxiety, promote relaxation, and ease pain and muscle tension. It may be helpful for a variety of conditions and circumstances.
To make sure you have a positive hot stone massage experience, only use a massage therapist trained to work with hot stones. You may feel sore during your massage or the day after. This may be due to deep tissue manipulation and pressure. You shouldn’t feel pain. If you are uncomfortable or experience pain during your massage, let your massage therapist know right away.
World Spa Massage – 98 Thach Lam St, Da Nang City
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